November 13, 2017

What Food Labels Really Mean (Infographic)

When in the store, it can be so difficult to figure out what all of the food labels really mean. They can even be used as a marketing ploy and are often not healthy at all. This infographic from HappyCleans takes you through many of the typical labels you see at the store so you can be more aware when you’re shopping. For example, the word natural helps sell $40

Infographic : Benefits of Swimming

Do you know how to swim? Swimming is a fun and good activity for our health. It is a healthy acitivy that you can continue for a lifetime even you in old age. Swimming is a low impact activity that has many physical and mental health benefits. Let’s look at the Picture below on the benefits of swimming :-