November 15, 2017

Brisk walking may reduce early death risk in older women

Older women who take at least one brisk walk a week could potentially reduce their risk of early death by 70%, according to a new study from Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital. The study also found that light activities such as housework or window shopping did not affect longevity. While previous studies have found that physical activity is linked with lower risk of