March 26, 2018

The Effects of Sleep Deprivation on Work and Performance

Sleep is good for us. We all know this. We’ve always known this. However this simple truth is something the business world has long willfully ignored. Sleep has always been viewed as something that gets in the way of making money. Well, I’m here to tell you that the era of burning the candle at both ends has burnt out. Gone are the days when your performance in the office