June 12, 2018

Acupuncture's Ability to Reduce the Symptoms of Insomnia

Most people experience insomnia once in a while. But chronic symptoms put both your mental and physical health are at risk. Some of the symptoms of insomnia are easy to recognise, but others you may not realise come from lack of sleep. General symptoms include: trouble falling asleep waking tired in the morning despite spending plenty of time in bed waking several times during the night having excessive daytime sleepiness