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International Diabetes Association reported that at least seven million people diagnosed with the disease each year.It is like an epidemic that is widespread and rapid, diabetes is actually a threat to the world’s population.Disease is divided into two types, first by the body’s insulin deficiency and type of the second body is not able to use the insulin produced properly.
The expression which says that ‘you are what you eat “actually describes the health status depends on what you ate.This also means that anyone who was diagnosed with diabetes can control the disease with proper nutrition. The first type of diabetes usually results from the seed. While the second type due to external factors such as unhealthy lifestyle by eating nutritious foods.
Most foods that are enjoyed today is the high sugar content. Whenever the fiber content is also low.Adding with smoking behavior, he adds more potential to get the disease.

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According MySoN study, the main reason is the pleasure of living and a healthy lifestyle. Among them eat too much, especially fast food and carbonated drinks; like to ride elevators (although one floor), and no or too little exercise.

We all know that overeating, unhealthy lifestyle and lack of exercise can cause obesity. The question is why we let it happen? Are we happy with this situation. Of course not, we like the slim body.
A man/woman become fat because he did not promise to himself. He/she has promised to himself to practice a healthy lifestyle but never follow it.

It is human nature to break their promise. Most of them not try and despair in all matters relating to the promise. Then he/she murmured, and find excuses to justify the action taken. When there is a good reason, he will be comfortable in the situation. For example, my mother always like cooked . What could I do. If I do not eat it, it’ll hurt him. At first it may just jokes, but eventually it became the excuse for him to eat a lot, not at home or outside.

What to do?

First – admit that you promise yourself. But do not blame yourself. It’s not about morality, only it does not become if you do not identify or find the promise breached and admit it.

Second – Identify the impact of default on your life and take responsibility for it (not blaming mothers cooking).

Third – Renew the promise and are committed to mengotakannya.

Fourth – Run. Just Do It (like Nike says)

If you have contact, or yourself, with a weight problem. Think with the opinion above.

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Statistics from the International Diabetic Federation show in 2010 a total of 285 million people worldwide have diabetes and it is expected to increase to 438 million by 2030.Diabetes is divided into two types 1 and 2. Most patients in this country suffer from type 2 diabetes where the pancreas does not produce sufficient quantities of insulin and indirectly it will have less impact on muscle and liver cells.Patients often have levels of blood lipids and cholesterol increases the risk of cardiovascular disease. This is the source of most of the death of patients with type 2 diabetes.For type 1 diabetes, the patient’s body does not produce insulin immediately. For every patient with diabetes should be treated and the goal is to reduce the level of blood glucose to target levels because the disease causes increased blood sugar levels.Recently, Novo Nordisk has launched Victoza, a drug developed for the treatment of type 2 diabetes. With Victoza, type 2 diabetes patients are confident in controlling blood glucose levels as well as to benefit weight loss.
Victoza is a drug that could help patients with type 2 diabetes blood glucose levels returned to normal.

It reacts with the body to control blood glucose levels by stimulating insulin production only when it becomes too high.

Victoza income is also to identify the best methods to help patients with type 2 diabetes to control blood glucose levels while reducing the risk of blood glucose levels are too low (hypoglycemia).

Before Victoza introduced to the public, a study by proving two additional benefits Victoza is systolic blood pressure reduction and recovery of beta cell function.

These advantages have been proved through phase 3 trials Liraglutide Effect and Action in Diabetes (LEAD) involving 4,000 patients with type 2 diabetes treatment in 40 countries Victoza

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I just heard about it from Newspaper. 14 November is a World Diabetes Day. It is good to have a day for Diabetes to make people pay attention about this disease. This is the diabetes symptoms :-

1. Frequent urination
2. Weight reduction
3. Stroke
4. Extreme thirst

Diabetes can strike anyone. If not treated it can lead to death. If you experience these symptoms, visit www.worlddiabetesday.org. I’ve visit the website and it is useful. There’s many news and activity from International Diabetes Federation. Hopefully today is providing diabetes awareness to us all.

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What is Diabetes?
Diabetes is the disorder of metabolism. It is one of most dangerous disease in the world. It will make the patient suffer in pain. It is a disease that the glucose in your blood is increase. There are two major types of diabetes:-

i.

Type 1 diabetes which is starts in childhood. It also called juvenile diabetes. The system is for protecting itself from bacteria, viruses or any substances.
ii.

Type 2 diabetes which is starts in adulthood.

There are some symptom :-

1. Unusual weight loss.
2. Frequent urination.
3. Extreme irritability and fatigue
4. Unusual thirst
5. Blurred vision

There are factors that cause diabetes

1. Lack of sleep
2. Stress
3. Obesity
4. Smoking
5. Too much sleep

How to avoid diabetes

1. Eat a balanced diet. Fruit is the best meal for you. It can help prevent diabetes.
2. Get regular exercise.
3. Eating Less Meat. Never eat red meat because it contains the most saturated fat.
4. Reduce the consumption of sweet and sugars

Diabetes Treatment

1. Use insulin that provide by doctor. Avoid buying from uncertified person.
2. Diet is a must to control the diabeters.
3. Regularly check your blood glucose level. It is important to know whether your level is good or not.

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How many times you check your glucose (sugar) in the blood? It is very important to know your glucose level because it can help you to control of diabetes.
The normal glucose level is from 4 to 8 mmol/l. The level will show higher after meals. Blood sugar levels must be control because the higher level means more risk to get diabetes complications such as eye, nerve, kidney and cardiovascular disease. The stable blood sugar will reduce from these complications.
The blood glucose tests are important to check if you get diabetes or not. It is useful to monitor treatment of diabetes. Not just for high level, the blood glucose test can determine low blood sugar level.
.How to check blood sugar level

1. The easiest is check at your nearer clinic.
2. Get the glucose levels testing kit at pharmacy. Put a small amount of your blood at the strip kits. Place the strip in the device and your glucose level will be display within 30 seconds.
3. Before checking, do not eat or drink anything other than water for at least 8 hours.

The ideals glucose level is 4 to 7 mmol/l before you take meal, around 8 mmol/l at bedtime or less than 10mmol/l 70 minutes after a meal.
Always use a log/diary and write down the result. Using this analysis you can manage your diet. Always get advice from doctor or diabetes educator. Don’t get stress if you have bad result but change your lifestyle for better health.

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