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Tips to avoid food poisoning

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Food poisoning is a disease caused by eating contaminated food. Food contamination can occur due to the following situation :-

Using raw materials contaminated with germs.
Prepare food that is not clean.
Using dirty equipment
Serve food in a way that is not clean.
Store food in a way that should not be

Signs and symptoms of food poisoning [...]

A guide to manage emergency cases

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Emergency case is a disease or injury that is life threatening or may cause infirmity if immediate treatment is not give. There are example of emergency cases such as :-
1. Convulsion/fits
2. Heart attack
3. Accidents
4. Non-stop bleeding
5. Injuries to the head or back bone
6. Asthmatic attack
7. Chocking
8. Fainting
9. Bleeding during pregnancy
10. Snakes or insect [...]

Fatty Acid for pregnant woman

It is important for pregnant woman to take care their health. One of important nutrition during pregnancy is Omega-3 Fatty acid. The Omega-3 fatty acid used to make the cognitive growth for babies is in good process. Expert from the International Society for the Study Fatty Acids and Lipids (ISSFAL) recommend this fatty acid to [...]