What is Depression
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What is Depression? Maybe some of us don’t really know about this mental health problem.
Depression is a state of low mood and aversion to activity and one of the most common mental health conditions. Depression has been affecting almost 10% of the population in the world.
There are many depression cause such as problem in workplace, family problem, financial problem or health problem. Some of people do short thing like drink alcohol or take drug. There also avoid to meet with friends and relatives. They keep on sadd and depression.This is not the right way.
Some of depression people may suffer bad health problem especially in their brain. The condition could be worse and the brain may inactive if there’s no early treatment.
Depression can be caused by this factors :-
1. Biology (body chemistry and brain function),
2. Genetics (heredity),
3. Environment (stress, trauma, etc.),
4. Medical conditions (physical problems, disease, etc.).
The best way for treatment depression is find a psychotherapy. They using various techniques to treat depression such as using Cognitive Behavioral Therapy (CBT) or Interpersonal therapy(IPT). This kind of treatment need many session to complete before the person really cure from depression.
It is important for friends or relatives to give moral support for depression person. Never let them alone cause they need you.
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Tags: depression, mental health
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