Sleep Apnea: Symptoms and Treatment
Sleep apnea is a common and severely under diagnosed disorder that is marked by continual cessations in breathing, with pauses lasting for 10-20 seconds, potentially hundreds of times a night. This disorder in your breathing interrupts your natural sleep More »
5 Habits of Highly Successful Dieters
There’s key to successful dieting between what you want to do and actually doing it. There’s a tip from Health MSN and I’ll like to share it Image Hosting Strategy #1: Be More »
5 Common Hair Mistake Woman Makes
Most of woman makes a mistake for healthy hair. Just read this 5 common mistake every woman makes image hosting png 1. Choose the wrong shampoo. - Many woman not paid attention More »
Air Freshner Killing You?
I think most of us have air freshner in our house or office. According to a new study in Environmental Health Perspectives, women who use air fresheners as little as once a week experience reduced heart rate variability. This situation linked to heart attack and high blood pressure. From their data, 581 adults taking part in a long running Swiss study on air pollution, researchers made an alarming discovery. Women are the most likely to have hearts that don’t respond or adjust as quickly to different demands for those women who reported the most frequent use of spray air fresheners.
Researchers speculate that it could be due to common ingredients in air freshening sprays that react with a common indoor air pollutant to form another toxic pollutant. If you want a clean-smelling home, ditch the air freshener sprays and the synthetic scented candles while you’re at it.
SOurce :- MSN Health
How to Get Rid of Acne
Acne is a problem that effect our personification. I just read a tips on how to get rid of acne. Just read the tips
1. Apply crushed-up aspirin to your acne. Grind up aspirin tablets and add water to make a paste[1]. Apply it to your acne spot, leave it on overnight, and wash it off in the morning.
2. Apply lemon/lime and potato wedges to your acne spots. Doing this on a daily basis may also improve your skin
3. Use toothpaste. Apply a small dab to the acne spot, leave it on overnight, and wash it off in the morning. Toothpaste can act as a mask, drawing impurities out of the skin. It may also dry the skin lightly as it does so, which can reduce the size of a pimple. Some toothpastes contain ingredients that help eliminate acne (e.g., menthol and alcohol), but others can actually irritate it further, so be careful before you attempt this method
4. Use fruits. Boil 50 grams of raspberry, strawberry or blackberry leaves with 1.5 liters of water for three minutes. Apply this to a pack and then put it on your face.
5. Apply mint. Apply fresh mint juice to your face every night.
6. Use lettuce water. Saturate lettuce leaves in water. Use this water to rinse your face at least once daily.
7. Make a paste. Grind up tomatoes into a fine paste and apply this to the affected area.
8. Use clove oil. This has also been shown to be effective against Propionibacterium acnes
9. Click below picture for trick to get rid of acne
Reference :- WikiHow
Okay, some of the tips is sound weird but I think it’s better if you consult with expert before use this method.
Fewer Young Women Complete HPV Vaccine
What is HPV Vaccine? It is an acronym of human papilloma virus (HPV) vaccine. The vaccine prevents infection with certain species of human papillomavirus associated with the development of genital warts, cervical cancer and some less common cancers. There’s 2 HPV vaccones currently on the market are Cervarix and Gardasil.
It is highly effective in preventing cervical cancer. From the studies in the United States found that percentage of young women complete the vaccine is low. The studies from their insurance records found that 271,976 girls and women take the vaccine from 2006-2009.
The rate dropped to less than 22 percent in 2009 from more than 50 percent in 2006.
Reference :- NEw York Times
The research show how young women ignore the HPV Vaccine. There’s need more campaign for US young women about the advantage of this HPV vaccine.
