Over 40? Here’s Everything You Must Do to Lose Weight
With age comes many things: greater wisdom; deeper empathy; a greater sense of knowing who you are; and less happily, […]
Articles by zolar
Tap into the health powers of garlic
Garlic, an ingredient found in almost every type of cuisine, is emerging as a superfood that offers health benefits that […]
10,000 steps a day keeps the doctor away
Have you counted how many steps you walk a day? It takes approximately 2,000 steps to walk 1.6km, and 10,000 […]
First evidence that too much salt may increase the risk of a heart flutter
New preliminary European research has found that too much salt in the diet may be linked with an increased risk […]
Can supplements affect sperm quality?
A new review of research has found that taking certain supplements may help boost a man’s sperm count and quality. […]
Infographic : 300,000 People Lose Their Job Every Year Due to Mental Health
mployer’s involvement in employee’s health has now gone further than contributing towards eye appointments and dentist appointments through a health […]