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Celery in your health

Do you know about celery? Look at this picture

The Celery Picture

Celery juice picture
How about that? Have you use celery in your meal or drink? If not then, why not try it now because it is good for your health.
First, let’s read information about celery.
Celery is a leaves that content of high vitamin A. It is a very nutritious vegetable .The stems also full of vitamin B and C. Natural organic salt in celery is safe for consumption and good for your health. The color of the leaves should be green or white.
Chinese traditional healthcare have used celery for long years ago. There are benefits of celery :-

1. There are researches shown the ability of celery to low the high blood pressure. It contains active compounds that can relax your muscles especially around arteries. The blood will flow effectively and lower the pressure.
2. Drink or eat celery can balance the acidity in your blood. It is important to prevent your stomach from others acidity sickness.
3. There are some anti-cancer compounds contain in the celery. It can help to prevent tumor cells from growth.
4. Drink a celery juice a week effectively can lower your cholesterol.
5. Celery can cool your body temperature.
6. Celery juice amazing relief for inflammation asthma, gout and bronchitis.

Reference : Bee Well At Stanford

There are many benefit drink and eat celery. Not just as a meal for lunch/dinner it make your healthy good.

Electromagnetic pulses device can reduce pain and inflammation

Have you heard about electromagnetic pulses? It is a high-intensity, broadband, short-duration burst of electromagnetic energy. Researcher from Henry Ford Hospital found that it can be used to reduce pain and inflammation especially for knee osteoarthritis patient that are main cause for disability. The electromagnetic pulses from a portable device can reduce the calcium level in cartilage cells. This will reduces inflammation. The research also guarantees that this method has no side effect to patient. The researchers still look at the consistency of the relief, calculate time for patient relief and if there’s any affect to other joints.
Source :- Yahoo Health

Let’s hope this method can solve knee osteoarthritis. Invention of this method will help to prevent the patient from disability and loss of independence.

Risk of Children obesity


Nowaday, the children obesity is one of dangerous disease. According to Pediatrics studies, children can get obesity as early 3 years. In the study, it found that childhood obesity should be prevent earlier than currently thought, perhaps even before birth.
There are many risk factors for children to get obesity:-

1. Family factors. Mother that has diabetes or depression highly will affect their child.
2. Eating solid meal in early age. Some of parent teaches their children to eat that food before 1 years of age. It is not good for their stomach.
3. Poor sleep also gives effect on their body function.
4. Sometimes parent not do natural breast feeding. It is not good because natural milk will give best immune for your children to fight bacteria and prevent obesity
5. Watching television in their bedrooms also risks that make your child get obesity.
6. Fast food not good for young children. Too much sugar beverages can make they get obesity in an early young age.

The best way to reduce the risk is changing behaviors. Mothers must know the important to breast feeding rather than buy milk in the shopstore. Parents also need to change their children behavior and attitude to prevent their child to get obesity.
Source and Reference :- American Academy of Pediatrics Website
As a parent, we must take care about this. Children obesity will give many big disease that can’t cure if you not prevent in early age.