Best and Worst Food supplements for Healthy Gums
Hippocrates, the Greek doctor and founder of Western medical ethics, once said, “Let food be thy medicine and medicine be thy food.” This quote is […]
Which supplements to take and what to avoid during pregnancy
The moment a woman discovers she’s pregnant, the range of emotions is overwhelming – most notably, confusion and worry sets in once the initial excitement […]
Why You Should Be Using CBD for Pain
You’ve probably already heard about CBD, the hemp extract that is said to treat a variety of ailments without making you high. Cannabidiol, or CBD, […]
Exercise could slow brain deterioration of those at risk for Alzheimer’s
Exercising several times a week could slow down the deterioration in the brain of those at high risk for Alzheimer’s disease. Carried out by researchers […]
Norma Chu, Hong Kong Celebrity Chef dedicated to promoting home cooking
SOME people would be surprised to know that celebrity chef and cookbook author Norma Chu did not attend any formal cooking class. Instead, she learnt […]
How Much Sugar Should You Be Consuming Per Day?
Sugar is an inescapable ingredient found in packaged food, juices, flavored milk and yogurt. Excessive dietary sugar intake has been linked to diabetes, cardiovascular problems, […]