Tap into the health powers of garlic
Garlic, an ingredient found in almost every type of cuisine, is emerging as a superfood that offers health benefits that extend well beyond just making […]
10,000 steps a day keeps the doctor away
Have you counted how many steps you walk a day? It takes approximately 2,000 steps to walk 1.6km, and 10,000 steps to reach 8km. A […]
First evidence that too much salt may increase the risk of a heart flutter
New preliminary European research has found that too much salt in the diet may be linked with an increased risk of atrial fibrillation (AF), also […]
Can supplements affect sperm quality?
A new review of research has found that taking certain supplements may help boost a man’s sperm count and quality. Carried out by researchers at […]
Infographic : 300,000 People Lose Their Job Every Year Due to Mental Health
mployer’s involvement in employee’s health has now gone further than contributing towards eye appointments and dentist appointments through a health scheme. Employers must ensure they […]
Mobile phones are seven times dirtier than TOILET SEATS, finds new study
They are the shiny devices which provide everything from dates to cat videos with one swipe of the screen. But those who can’t bear to […]