Tagged: stress


Health Matters: The Mind-Body Connection

Until recently, the connection between the mind and the body has never been truly emphasized. For many years, mental health and physical health were regarded as two separate entities. But over the last...


How Stress Affects The body

Do you always getting stress of your work, life or others? Stress is not good if you can’t manage it. The unmanaged stress could affect the body. Read this info about how stress...


Ten Signs You Are Over Stressed

Stress can be subtle. You might not even know you are stressed until you get so far gone that your body gives you a notice you can’t ignore. From upset stomachs, to knotted...