Benefits of Chair Massage

Benefits of Chair Massage

Have you watch or reading chair massage advertisement on tv or newspaper? Some of us are wondering whether that massage chair gives a good effect on our health.It really affects our health in many areas. Among them are: – 1. It helped to reduce stress. -Massage will not remove the stress, but helps reduce the symptoms from arise. By doing massage it helps to relax and releases the tension.Sitting in a massage chair, especially one…

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Benefit of Honey Dew

Benefit of Honey Dew

Have you eat honey dew? Honeydew is a cultivar group of the muskmelon, Cucumis melo Inodorus group, which includes crenshaw, casaba, Persian,winter, and other mixed melons. (Wikipedia)  It is good fruit for your health. There’s benefit of Honey Dew :- 1. An excellent source of vitamin C which also acts as an antioxidant vitamin that helps to boost levels of collagen – the protein that gives skin its youth and firmness. 2. A good source…

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What is Pedometer

What is Pedometer

What is Pedometer Do you know about pedometer? Pedometer is a device usually portable and electronic or electromechanical that counts each step a person takes by detecting the motion of the person’s hip. An informal calibration performed by person required if the distance covered in a unit of length is desired, though there are now pedometers that use electronics and software to automatically determine how a person’s step varies. Pedometer can record how many steps…

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Food for the brain

Food for the brain

Children need nutritious food for brain development.Development of children vary according to their intelligence level. Some children at the age of one year are able to talk and walk but there is also not showing any signs. Many experts think children fitness of children depends on their brain development. In other words, the development of the brain depends on nutrients that are taken by pregnant women and their growth period. Children with acute malnutrition in…

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