Infographic- What is CRPS and what can we do about it?

The painful impact of heartburn, a searing headache or a twisted ankle is difficult to endure even for a short few minutes, so imagine having to endure the pain of all of these throughout your entire life. Such is the burden that sufferers of Complex Regional Pain Syndrome (CRPS) need to shoulder. In the majority of cases it can subside over time, but for around 25% of all CRPS sufferers, the condition will leave them…

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Infographic : Air Conditioning and Your Health

Air conditioning is something that most of us encounter on a daily basis, whether it’s in our work environment or our home or else some hotel or restaurant that we have spent time in. Air Con, as it’s commonly referred to is quite often a necessity. In saying that however, it can also cause issues for our skin and other health impacts we might not have even considered. This infographic from HalfPrice.com.au will guide you…

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7 Ways to Prepare Your Body for Fasting

7 Ways to Prepare Your Body for Fasting

Happy Ramadhan for Muslim reader. Are you ready for ramadhan and want to get healthy body while fasting? In this article, I’ll share 7 ways to prepare your body for fasting. 1) Early Breakfast – Suhoor, the pre-dawn meal is important. Having an early breakfast to help your body get used to the earlier hours. 2) Food Consumption – Begin with eating small quantities. This will only increase your appetite and make it more difficult…

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Tips for Ramadhan : Smooth and healthy fasting

Tips for Ramadhan : Smooth and healthy fasting

For Muslim, Ramadhan are a month that they will fasting. As the temperatures are already soaring, the consumption habits is a must for a healthier body and mind during the Ramadhan. Ahram Online professor of immunology at American Academy, Abdul Hadi Mesbah and family medicine consultant has been given some tips to stay healthy during this Ramadhan such as : Keep the water flowing – International guidelines say that we shouldn’t abtain from water for…

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