Doing high intensity interval training? Timing matters when doing HIIT
High intensity interval training or HIIT is only effective for improving fitness when performed at 60-second intervals, according to new research from Liverpool John Moores […]
health news
MOH to study fixed medicine price plan
KUALA SELANGOR: The Health Ministry is prepared to study a proposal for a fixed price benchmark on medicine and pharmaceutical supplies in the future. Its […]
How to Emotionally Cope With Divorce
Life isn’t always like milk and honey. We can’t prevent bad things from happening and unpleasant events, such as divorce, are sometimes inevitable. They cause […]
One in 10 Malaysian children are sexually abused, usually by those they trust
One in 10 children in Malaysia – about 750,000 – are sexually abused, according to community studies. In 95% of the cases, their sexual abusers […]
Is it possible to fracture your penis?
Do you feel pain in your penis? Always masturbate and scare if it could effect your penis? Let’s read this article : From the average […]
Two years of vaping permanently damages his lungs
Adam Hergenreder started vaping about two years ago (2017) at age 16. The mint and mango flavours were his favourites. Now Adam, of Gurnee, Illinois, […]