Some Interesting Facts about Mangos

Mango is known as the ‘king of fruits.’ It is a most popular fruit rich in nutrients, fragrance, flavour, taste and health enhancing qualities. It is thus billed to be a ‘super fruit’. The scientific c name for mango is Mangifera indica. It is a seasonal tropical fruit, which has its origins in the Indian subcontinent 5000 years back. It belongs to the species of other tropical fruit trees like cashews, pistachios etc.   Here…

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Infographic : The Brain A User;s Guide to Emotions

Infographic : The Brain A User;s Guide to Emotions

Brains, an important part in our body. Without brains I can’t write this article and without brains you can’t read this blog. The brain, which is a much more flexible organ that previously thought, can be consciously retrained to be more emotionally flexible, understanding and sensitive. The emotional functions of the brain are interwoven at many levels. These maps provide an overview of the major areas of the brain involved in processing emotions. Cerebrum –…

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Some of the Healthy Benefits of Surfing

Some of the Healthy Benefits of Surfing

Surfing is a great sport that almost anyone can enjoy, and when you find out just how good it is for you, it is sure that you will grab your board as well. Though, as they say, it is best not to overdo with anything that is good, and it goes for surfing too. For those starting to surf the big waves, it might seem like hard work, but it will all be worth in…

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Eating on the Move May Lead to Later Overindulging

Eating on the Move May Lead to Later Overindulging

Do you eating while walking? A new study reports said that eating on the go may lead people to overindulge later. The research based on 60 adult women that split into three groups and asked women in each group to eat a cereal bar under different conditions : walking, talking to a friend and watching a TV clip. The subjects then were given a taste test in which they could eat as many M&Ms, carrot…

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