Psychologists think taking selfies all the time could be a sign of a mental illness
We all have a friend whose Instagram feed is filled with pictures of themselves. Selfies are so ingrained in our lives now that we don’t […]
health article
Tips on how to select and store fresh foods properly
Eating fresh foods is often deemed to be a healthier choice. The Malaysian Dietary Guidelines also recommend including more fresh foods in our daily diet, […]
Tonsillectomy in Adults
What are Tonsils? Tonsils are collections of lymphoid tissue in the oral cavity. There is a tonsil on each side at the back of the […]
Natural Sore Throat Remedies
Natural sore throat remedies A sore throat burns, feels scratchy and may cause pain that makes it hard to talk or swallow. The usual cause […]
10 Foods You Should Eat When You’re Constipated
There’s nothing more frustrating than feeling the urge to poop—then sitting on the john and waiting … and waiting. Constipation is one of the most […]
Low levels of physical activity can reduce cardiovascular risk in seniors
NEW European research has found that when it comes to exercising in our senior years, something is better than nothing for reducing the risk of […]