The benefits of walking barefoot
I hate walking barefoot. Unless I’m walking on a beach devoid of litter. The thought of having dirty feet (worse if it also stinks) simply […]
health tips
Tips on how to select and store fresh foods properly
Eating fresh foods is often deemed to be a healthier choice. The Malaysian Dietary Guidelines also recommend including more fresh foods in our daily diet, […]
8 way to keep wrinkles out
Okay, just read some article from Yahoo about tips to avoid wrinkles. Being older will make many wrinkles in our skin especially at our face.But […]
Do you know the right way to treat nosebleeds?
Nosebleeds, also called epistaxes, involve bleeding from the inside of your nose.The lining of your nose contains many tiny blood vessels that lie close to […]
Do Not Wait The Symptoms, Check Your Blood Pressure Now!
Prolonged elevation of blood pressure would damage the blood vessels in most of the body. In some organs such as the heart, kidneys, brain, and […]
Health Tips for Ramadan
For Muslim, during Ramadan our diet should be as simple as possibe and not differ from normal diet. The diet should be such that we […]