general health

How Often Should I Clean That? (Infographic)

Cleaning is something very few people enjoy doing but it is one of life’s necessary evils. This infographic from HappyCleans looks at how often different areas of your home need to be cleaned. Most of us will do the basics on a semi regular basis but some areas of your home can be neglected. For example, we make our beds every day but how often do you clean your sheets

What could cause tingling in the feet or hands?

Most people feel tingling in their feet or hands occasionally. Tingling in the feet or hands may feel unpleasant, but the cause is not usually serious. However, If the feet or hands tingle often, this may be the result of an underlying condition. There are many reasons why someone may experience tingling in their feet and hands, most of which are temporary. If a person sits or sleeps in an

5 Myths About Lemon Water You Need To Know

Do you drink Lemon Water? Why? Is it because the taste of lemon or another reason? Read this 5 myths about lemon water you need to know :- MYTH 1: IT CAN HELP YOU LOSE WEIGHT Some claim that because lemons contain pectin, the same satiating fiber found in apples, its juice will fill you up and in turn, aid weight loss. But there’s only a trace amount of that

Eating grilled or well-done meat, fish tied to high blood pressure risk

NEW YORK: Eating beef, chicken, or fish grilled or well-done is associated with a higher risk of high blood pressure, new research suggests. “Among individuals who consume red meat, chicken, or fish regularly, our findings imply that avoiding the use of open-flame and/or high-temperature cooking methods, including grilling/barbecuing, broiling, and roasting, may help reduce hypertension risk,” Dr Gang Liu of the Harvard T.H. Chan School of Public Health in Boston

Spending on cancer treatment sufficient, says govt

PETALING JAYA: The health ministry has defended the government’s spending for the treatment of cancer, saying some RM400 million a year is allocated for this purpose. The response from the ministry comes in the wake of criticism from Kampar MP Dr Ko Chun Sen, who said the government needed to invest more, especially for equipment used in the fight against cancer. “The country lacks sufficient linear accelerator machines used for

The Effects of Sleep Deprivation on Work and Performance

Sleep is good for us. We all know this. We’ve always known this. However this simple truth is something the business world has long willfully ignored. Sleep has always been viewed as something that gets in the way of making money. Well, I’m here to tell you that the era of burning the candle at both ends has burnt out. Gone are the days when your performance in the office