Tagged: mental health


What is Depression

Do you feel depressed? Some people have felt sad or depressed at times. The feeling can be a normal reaction to loss, life’s struggless or an injured self-esteem. What is depression Depression is...


Health Matters: The Mind-Body Connection

Until recently, the connection between the mind and the body has never been truly emphasized. For many years, mental health and physical health were regarded as two separate entities. But over the last...

mental health

Emotional Pain Chart

Hello.. Do you feel emotion pain? It is important to handle emotion wisely as it could effect to our physical body. There’s a connection between thoughts, emotion and certain illnesses that we need...