What’s so healthy about a Mediterranean diet?
A diet with a name that conjures up memories of suppers in the sunshine, the Mediterranean diet plan celebrates the […]
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7 Secrets to Keeping Your Kidneys Healthy
High blood pressure, diabetes or a family history of kidney failure put one in three Americans at an increased risk […]
Infographic : 5 Scientifically Backed Tips to Help You Get to Sleep
We all know that a good sleep is very important for our health. With a great deal of scientific research […]
Treating insomnia can ease depression and paranoia, study finds
LONDON: Treating young people who suffer from insomnia by using online cognitive behavioural therapy (CBT) could reduce debilitating mental health […]
Why men figure prominently when it comes to getting plastic surgery
It is a fact men are conscious of their appearance as much as women. However men still spent more time […]
Must Have Health Apps in 2017
Everyone has something they want to improve about their health. Some want to improve their diet. Some want to exercise […]