The Significant Benefits of Yoga for Pregnant Women
Prepare the body, mind, and soul for motherhood through Yoga Therapy. Go through this article in detail to know the […]
Month: August 2018
7 Bad Habits That Speed Up The Ageing
As the search for the fountain of youth continues to yield no results, it is important to take steps to […]
Natural Light and Its Important Benefits to Our Health
It maybe work, school, or even if you are a stay at home parent, adults and children often spend a […]
How to Get Your Health Back on Track (No gym required)
When your health is right, your body and your mind seem to work in concert together like a well practiced […]
Jillian Michaels Reveals How Often You Should Strength-Train to Build Muscle
If you’re looking to put on muscle, you probably think you need to hit the weight room every day for […]
Passing bugs around while on public transport
Humans aren’t the only commuters making use of the metro. A new study that examined the microbiome of the Hong […]