Yoga can be an excellent addition to your daily routine in the new year. Not only a low-impact form of exercise, but it can also be an excellent way to relieve stress and anxiety. To get the most out of this practice, we recommend cleaning your yoga accessories properly to increase clarity and purity. Below is a guide to help with quick and easy cleaning tips, as well as tips for incorporating mindfulness and clarity into your day, even when you’re not on your mat.
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