Can sitting cancel out the benefits of exercise?
You’ve probably heard the trendy phrase that “sitting is the new smoking.” Although it’s an exaggeration to equate the two […]
Articles by zolar
Is Healthy Chocolate Really Good ?
Despite the backlash against the “clean eating” movement, Britain’s passion for fitness and healthy eating shows no signs of slowing […]
Third of men with poor mental health blame jobs, says Mind
Men are more likely than women to suffer mental health problems brought on by work and less likely to seek […]
Your phone is full of germs
In 2015, the US telco Verizon posted a survey of its customers that revealed 90% used their phone in the […]
5 New Things Your Blood Type Says About You
There’s a lot your blood can say about you . . . and a lot it can’t. Search the web, […]
Your Sleep Habits Could Be Why You’re Packing on Pounds
People who don’t get the recommended amount of sleep each night are more likely to be overweight and have larger […]