Why Athletes Who Sleep More Recover Faster
There are certain biological necessities like sleep that you can’t do without. It’s necessary for proper emotional, mental, and physical functioning. Athletes will find […]
health
Burn 500 Calories in Just 30 Minutes – Infographic
Did you know that you can burn 500 calories with only half an hour of exercise? If you have been forced to abandon trips to […]
The Keto Diet Explained (Infographic)
The Ketogenic (a.k.a. Keto) diet is an innovative approach that helps promote weight loss by depriving the body of carbohydrates for fuel so that it […]
How to Raise an Emotionally Healthy Child
Children want to feel good. It’s a fact of life, like all of us. But being a child isn’t necessarily always simple or easy. Boys […]
Babies and young kids highly exposed to secondhand smoke
Infants and toddlers in low-income communities may be even more at risk from second- and third-hand smoke exposure than has been believed, according to new […]
What is Alzheimer’s Disease? How it Affects Those Who Have it and Their Loved Ones
Alzheimer’s disease is a progressive brain condition that slowly erases memory function and cognitive thinking. The disorder is more than age-related forgetfulness. Alzheimer’s usually progresses […]