Gingivitis is a type of gum disease that appears due to the plaque which can build up both on and between your teeth. Luckily, this type of gum disease is treatable and reversible. If you are suffering from gingivitis, it’s always a good idea to learn as much as possible about it in order to be able to treat it properly. Right because of this, we have come up with some of the basic stuff about this gum disease. Make sure you keep reading to find out more.
Causes of Gingivitis
If plaque builds up on your teeth and you don’t remove it on time, it can turn into a substance called tartar. It is this substance that builds up at the base of your teeth and causes irritation to your gums. Therefore, in most of the cases, gingivitis is caused by poor dental care. Still, there are also some other factors that can cause this gum disease. For example, women are more prone to suffer from gingivitis during pregnancy or menopause. This is the case because hormonal changes can affect bacteria in your mouth. Besides this, smoking, vitamin deficiencies and diabetes can also cause gingivitis.
The Symptoms of Gingivitis
Gingivitis is a type of gum disease that can easily be identified. The first indication that you might be suffering from it are small amounts of blood on your toothbrush. This might also be the case if you notice some blood in the sink once you are done brushing your teeth. Another common sign of gingivitis is your gums becoming red and less firm than they are supposed to be. It’s your dentist who can help you diagnose gingivitis simply by taking a look at your gums. Therefore, if you believe you might be suffering from this disease, make sure you book an appointment with a dentist.
Brushing Techniques to Prevent Gingivitis
No matter how careful you are while brushing your teeth, there are always some new tricks you can learn. First of all, you should make sure you are using a soft-bristle toothbrush that is small enough to get to any of those hard-to-reach places. In order to brush properly, your toothbrush should be placed at around 45-degree angle against your gumline. Once your toothbrush is at the right angle, you should start making gentle back-and-forth strokes for around two minutes. It’s also important to mention that you should never forget to brush the inner parts of both your upper and lower teeth.
Flossing Techniques to Prevent Gingivitis
Even though brushing your teeth properly is the best thing you can do to avoid gingivitis, sometimes this may not be enough to prevent this gum disease from appearing. Flossing is a great way to reach any of those places your toothbrush cannot, most importantly the area between your gums and your teeth. You should floss at least once a day, ideally in the evening once you’ve had all of your meals for the day. Also, make sure you use clean sections as you progress and never skip flossing.
Even though gingivitis is preventable, it’s a disease that can strike anybody. Still, gingivitis is curable and all you have to do is turn to a dentist. A dental professional can clean and scale your teeth, thus removing the existing tartar that has been irritating your gums. It’s always a good idea to turn to dental professionals who offer gingivitis treatment. Dentists also recommend that once you have your teeth cleaned, you should start using tartar-control toothpaste that will prevent the disease from reappearing. Also, in order to keep your gums healthy, you will have to maintain regular dental hygiene.
Having all of this in mind, you should make sure you take proper care of your dental hygiene in order to prevent gingivitis. On the other hand, if you are already suffering from this gum diseases, you should turn to a dentist and have your teeth cleaned and scaled.