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Here’s Exactly What You Can and Can’t Eat on a Plant-Based Diet

March 7, 2020 zolar 0

It can be impossible to keep all the dietary buzzwords straight—vegan, pescatarian, flexitarian, paleo—fruitiarian? So where does “plant-based” eating fit […]

Ketogenic Diet For Rapid Weight Loss: Does It Work?

November 18, 2019 zolar 0

For the past few years, the ketogenic diet, or keto diet, has skyrocketed in popularity, earning itself a pretty distinct […]

Diet Advice You Need to Forget When You Turn 40

November 26, 2018 zolar 0

Diet Advice You Need to Forget When You Turn 40 Your body changes as you age — there’s no way […]

Steps Towards a Sugar-Free Diet – Infographic

September 19, 2017 zolar 0

It is common knowledge that the consumption of large amounts of sugar is detrimental to our health, and most of […]

What’s so healthy about a Mediterranean diet?

September 15, 2017 zolar 0

A diet with a name that conjures up memories of suppers in the sunshine, the Mediterranean diet plan celebrates the […]

Types of diets: The good and ugliness

January 15, 2017 zolar 0

Any woman, would say that a slender body more attractive, in them. Consequently, they are willing to do anything as […]

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