Here’s Exactly What You Can and Can’t Eat on a Plant-Based Diet
It can be impossible to keep all the dietary buzzwords straight—vegan, pescatarian, flexitarian, paleo—fruitiarian? So where does “plant-based” eating fit […]
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Ketogenic Diet For Rapid Weight Loss: Does It Work?
For the past few years, the ketogenic diet, or keto diet, has skyrocketed in popularity, earning itself a pretty distinct […]
Diet Advice You Need to Forget When You Turn 40
Diet Advice You Need to Forget When You Turn 40 Your body changes as you age — there’s no way […]
Steps Towards a Sugar-Free Diet – Infographic
It is common knowledge that the consumption of large amounts of sugar is detrimental to our health, and most of […]
What’s so healthy about a Mediterranean diet?
A diet with a name that conjures up memories of suppers in the sunshine, the Mediterranean diet plan celebrates the […]
Types of diets: The good and ugliness
Any woman, would say that a slender body more attractive, in them. Consequently, they are willing to do anything as […]