Yoga Doesn’t Burn Many Calories But This Is Why You Lose Weight
“You can’t lose weight doing yoga!” “You can’t be burning many calories, it’s just a bit of stretching.” “Yoga […]
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Why You Need to Take a Break from Work and Meditate
Stress is one of the most powerful contributors to deteriorating health. When we’re stressed, we tend to bypass lots of […]
7 Easy Exercises Before Work
Do you make an exercise before going to work? Do you think exercise before working is hard to do? Change […]
New study finds yoga beneficial in lowering blood pressure
Researches at the Sir Gangaram Hospital in Delhi, India, studied the impact of yoga on blood pressure in 60 patients […]
Yoga no help for asthma
Do you practice Yoga and suffer with asthma ? Although yoga is often suggested to asthma sufferers to help alleviate […]
Survival Of The Fittest…
The premier functioning body in the world with respect to physical welfare of human beings known as the world health […]