Iron Will and Discipline: 7 Ways to Keep Your Food Cravings under Control
Typically, a weight loss program involves strict dieting. One of the biggest challenges faced by people on a diet is […]
Articles by zolar
Yoga and meditation on the increase among American adults and children
NEW YORK, Nov 10 — A new US survey has revealed that more Americans appear to be embracing complementary health […]
Don’t ignore the health benefits of the sun
In addition to being the way we get light — directly during the day and with its reflection off the […]
Struggling with hypertension? Check your teeth
Struggling to bring your high blood pressure under control, even with the help of medications? Open your mouth and say […]
Maximize Your Health With These Lifestyle Adjustments
No matter how busy and messy today’s life can be, you always need to make time for your health. You […]
Bad Night’s Sleep ? Drink more water to feel better
NEW YORK, Nov 7 — New US research has found that not getting enough sleep could lead to dehydration the […]