Watermelons: Your ticket to health in summers
Regular diets should have at least one fruit. Having a fruit every day can actually protect one from a lot […]
general health
Tips for middle-of-the-night insomnia
It is a frustratingly common scenario: You fall asleep easily at bedtime but are wide awake at 2 or 3 […]
Infographic- What is CRPS and what can we do about it?
The painful impact of heartburn, a searing headache or a twisted ankle is difficult to endure even for a short […]
Infographic : Air Conditioning and Your Health
Air conditioning is something that most of us encounter on a daily basis, whether it’s in our work environment or […]
7 Ways to Prepare Your Body for Fasting
Happy Ramadhan for Muslim reader. Are you ready for ramadhan and want to get healthy body while fasting? In this […]
Tips for Ramadhan : Smooth and healthy fasting
For Muslim, Ramadhan are a month that they will fasting. As the temperatures are already soaring, the consumption habits is […]