DeMar DeRozan, a distinguished NBA player, has emerged as a leading advocate for mental health, particularly within the athletic community. His journey from a challenging upbringing in Compton, California, to NBA stardom is marked not only by his on-court achievements but also by his candid discussions about personal mental health struggles.
In February 2018, DeRozan took a groundbreaking step by tweeting, “This depression get the best of me,” during a peak moment in his career. This act of vulnerability shed light on the often-overlooked mental health challenges faced by professional athletes and resonated deeply within the sports community. His openness has been instrumental in challenging the stigma associated with mental health, especially among Black men, encouraging others to seek support and express their emotions.
DeRozan’s advocacy has spurred tangible changes within the NBA. In 2019, the league implemented a policy requiring all teams to employ at least one full-time licensed mental health professional and to establish a written action plan for mental health emergencies. This initiative underscores the growing recognition of mental well-being as a critical component of athlete health.
Beyond policy changes, DeRozan has engaged in various projects to promote mental health awareness. His YouTube series, “Dinners with DeMar,” features candid conversations with fellow athletes and professionals about their mental health journeys, aiming to normalize these discussions and provide relatable insights. Additionally, his memoir, “Above the Noise: My Story of Chasing Calm,” delves into his personal experiences with depression, offering readers an intimate perspective on his pursuit of mental tranquility.
DeRozan’s commitment extends to mentoring young athletes, emphasizing the importance of mental health from an early age. He encourages them to prioritize their mental well-being, seek therapy, and find fulfilling activities beyond sports. At home, as a father of five, he fosters an environment where his children feel comfortable expressing their emotions, demonstrating that openness begins within the family.
In recognition of his impactful advocacy, DeRozan was honored in 2025 as one of Health’s top health advocates, celebrating his significant contributions to mental health awareness and support.
DeMar DeRozan’s journey illustrates the power of vulnerability and the profound impact that public figures can have in destigmatizing mental health issues. His efforts continue to inspire individuals across various communities to engage in open dialogues about mental well-being and to seek the support they need.
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