I Don’t Want No Pills: 5 Ways to Manage Pain Without Drugs

If you find yourself living with chronic pain or dealing with a health issue that leaves you in pain, looking for relief is only natural. Perhaps you’re worried about becoming a statistic in the opioid addiction that’s taking over the US.

At least 130 people die every day in an opioid-related drug addiction problem. This leads many individuals to seek pain-free methods with no pills so they can live safely, without fear of addiction.

But what options are available? Check out these alternative methods and discover how it’s possible to get a new lease on life while living pain-free.

1. Use Acupuncture to Treat Pain Problems

Acupuncture is a common alternative to drug-free pain relief. Initially used in Asia, this technique locates specific points within the body and inserts needles to relieve the pain.

This releases endorphins and offers folks a reprieve from the pain they’re living in. If you’re willing to try alternative methods, consider giving this one a shot.

2. Try Massage If You’re Looking for an Alternative to No Pills

Massage that can provide relief for aching muscles and other body parts that feel sore. You can book an appointment with a massage therapist and explain to them where you’re feeling pain.

The massage therapist can use various techniques, such as cupping, hot stone, or other alternatives to help you feel relaxed. If you don’t mind trying something different to manage your pain, this can help.

If you’re still questioning how well this can work in comparison to opioids, check out this site, and learn how beneficial it can be.

3. Hypnotherapy Can Offer Assistance in Living Pain-Free

Many people use hypnotherapy to get help when it comes to losing weight and quitting smoking. It can be just as beneficial for those wanting to manage pain but needing direction.

You’ll get hypnotized by a professional who will help you feel calm and relaxed when it comes to thinking of your pain and letting go of it. Don’t worry about getting hypnotized into doing something you normally wouldn’t. While most hypnotists are good, they can only help you relax, not force you to act out of the ordinary.

4. Botox Offers Relief for Muscle Pain

You might think about beauty treatments and looking young when you hear the words Botox. However, this treatment does more than making crow’s feet disappear and get rid of fine lines.

Botox has helped manage headaches and is useful for other types of pain when injected into the area that hurts. Consider talking about it with your doctor, and see if this is a good alternative to managing the type of pain you have.

5. See How Visiting a Chiropractor Can Help

Back pain is a common problem for many folks. They’ll try different positions, new mattresses, and even back braces to get some relief, often to no avail.

If you’ve never gone to a chiropractor, it’s worth checking one out. They can make adjustments on your body, particularly your back, and help you work with it in a way that allows you to manage the pain.

Discover More

If you want a path of pain management that includes no pills, you’re in luck. Taking advantage of the methods outlined above can make it easier and help you discover natural remedies in the process.

Taking care of your body is important—including getting enough sleep. Check out this article on how to get a great night’s rest!

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