Are you looking after your Lungs Health Properly?
People are worried about their heart, kidney and liver and very few people pay attention to their lungs. Most of […]
general health
5 Effective Yoga Poses for Stress and Anxiety
A lot of moments and instances in life make us stressed, worried, and anxious. The regular occurrence of this pattern […]
Common Water Contaminants – Infographic
It’s a huge privilege to have access to clean drinking water like we do in the developed world. Not all […]
Common travel health risks and how to prevent them
Travelling overseas for a holiday has become common for many of us, especially to the neighbouring countries in South-East Asia. […]
Our average body temperature is getting lower
For centuries, 37º Celsius was said to be the average, normal body temperature. It’s not. Researchers have long known that […]
Can mobile phones and gamification improve ASEAN’s health?
Rapid urbanization and the advent of smartphones is driving a shift in how Southeast Asians’ manage their health. Today, increasing […]