10 ways we damage our teeth without realising

10 ways we damage our teeth without realising

Bad teeth is not good for our personality. Many people don’t know that’s there are many ways we can damage our teeth without realising. Read this 10 ways that our teeth could be damage 1) Rinsing with water after brushing Do not rinse after you have brushed your teeth as this washes away the fluoride in the toothpaste which is good for your teeth and helps prevent tooth decay. Just spit out the excess toothpaste….

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Seven Tips to Help Kids Overcome Fear of Dentists

Seven Tips to Help Kids Overcome Fear of Dentists

Adults fear them to. Going to the dentist can sometimes appear to be the most uneasy thing to do. Imagine how bad it appears to be to our children. Here are some tips on how to help kids in overcoming their fear of the dentist. Start early If you incorporate dentist appointments at the child’s early age, he or she will get used to it and it will be a more natural event for them…

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How to take care of your teeth for life

How to take care of your teeth for life

  It is very important that you keep your teeth healthy as you will want strong ones through your life. But, remember to start young so that it becomes a habit that will be hard to break. Moreover, it is not all about hygiene as you will have to think about what you eat and drink, because the leftover residue will be bad for your teeth if you do not get rid of it. Moreover,…

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Understand the Connection Between Teeth Grinding and Sleep Apnea

Understand the Connection Between Teeth Grinding and Sleep Apnea

Do you grind your teeth while you sleep? If the answer is yes, do you know if you also suffer from sleep apnea?  According to research presented at the American College of Chest Physicians’ 2009 international meeting, nearly one quarter of people who suffer from obstructive sleep apnea (OSA) also grind their teeth at night. The number is even higher for Caucasians and men. Eight percent of Americans suffer from bruxism, or teeth-grinding. This condition is commonly…

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