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Month: September 2023

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A Comprehensive Guide to Juggling Elderly Care and Cleaning Services

September 23, 2023 zolar 1

Life has a way of throwing multiple responsibilities our way, and sometimes, they can feel overwhelming. For many, balancing the […]

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The Role of Companionship in Elderly Care: Addressing Isolation and Loneliness

September 20, 2023 zolar 0

Old age should be full of joy, relaxation, and contentment. However, for some aged individuals, this phase is usually ruined […]

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How to Do Chair pose (utkatasana) And Its Benefits

September 19, 2023 zolar 0

The chair pose, also known in Sanskrit as “utkatasana,” is a strong yoga posture that strengthens the legs, core, and […]

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Why We Need to Exercise

September 19, 2023 zolar 0

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