Sweet Potatoes: The Surprising Carb Ally for Stable Blood Sugar
For years, those managing blood sugar have been told to limit starchy vegetables. However, experts are increasingly highlighting one major […]
Articles by zolar
The Hidden Burden: Global Study Reveals 1 in 10 People Suffer from Non-Celiac Gluten/Wheat Sensitivity
A major global analysis has shed light on the true prevalence of Non-Celiac Gluten/Wheat Sensitivity (NCGWS), a condition long shrouded […]
The Invisible Heart: Why Women are Missing from Life-Saving Cardiac Rehab
The Paradox: Cardiac rehabilitation (CR) is a powerhouse of secondary prevention—a multi-faceted program proven to slash hospital readmissions, reduce the […]
Can Drinking Isotonic Fluids or Coconut Water Help Reduce Fever? The Role of Hydration in Managing High Temperatures
When the body is fighting off an infection, a fever is a natural and often beneficial sign that the immune […]
The Digital Throne: How Your Smartphone is Driving a New Hemorrhoid Risk
The smartphone has become the ubiquitous companion for modern life, a portal to news, social media, and endless distraction—even in […]
The Golden Years & The White Gold: The Unique Role of Milk in Healthy Aging
🥛 The Golden Years & The White Gold: The Unique Role of Milk in Healthy Aging As the population ages […]