Here’s Exactly What You Can and Can’t Eat on a Plant-Based Diet
It can be impossible to keep all the dietary buzzwords straight—vegan, pescatarian, flexitarian, paleo—fruitiarian? So where does “plant-based” eating fit […]
Articles by zolar
How Your Bad Health Habits Are Really Impacting You
Nobody’s perfect, and many of us can fall victim to bad habits that can have severe impacts on our overall […]
Car Yoga Poses for a Mindful Vacation
Taking breaks and vacations does great things to improve our moods and overall health. They help to clear our heads, […]
5 Ways to Help Your Heart
February is American Heart Month, and being that heart disease is the leading cause of death in the United States, […]
5 Health Benefits of Pet Ownership
Having a pet is one of the most beautiful and rewarding things in the world, and even though it can […]
What Age Should I Bring My Child To The Dentist?
The parents always remain unsure about the first visit of their child to the dentist. And these questions always keep […]