How Traditional Yoga is different from Modern Yoga?
Yoga teaches you that the entire universe is inside you, so you don’t ever have to feel alone. The emergence […]
Articles by zolar
10 Flowers to Create a Positive Mindset
Walking around in nature has positive effects on our mental health. Including but not limited to lowering our stress, increasing […]
What Happens When You Quit Smoking?
Perhaps you started smoking just because a friend handed over their cigarette to you to ‘try it out,’ and now […]
15 Best Free Apps For Healthy Eating On A Budget
Maintaining a healthy lifestyle can be easy, but it also can be very hard. Depending on your will power to […]
A Well-Aged Mind :Maintaining Your Cognitive Health
Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing […]
This new diabetes drug promotes weight loss
It’s becoming a well-known fact that frequency of diabetes mellitus is increasing among Malaysians, with the disease being detected more […]