Articles by zolar

(CNN)Should you eat before or after exercise in the morning? The debate has raged for years. The eat-first camp says […]

If your stride has slowed down in your forties, you may be aging faster than you realize. That’s the result […]

A dairy-heavy diet has been associated with a higher risk of prostate cancer. Researchers have reviewed 47 studies published since […]

New American research has found that taking hormone therapy – medications that replace the female hormones no longer made by […]

Being a healthcare professional is one of the toughest and most demanding jobs in the world. But apart from being […]