What Happens When You Quit Smoking?
Perhaps you started smoking just because a friend handed over their cigarette to you to ‘try it out,’ and now […]
Perhaps you started smoking just because a friend handed over their cigarette to you to ‘try it out,’ and now […]
Maintaining a healthy lifestyle can be easy, but it also can be very hard. Depending on your will power to […]
Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing […]
It’s becoming a well-known fact that frequency of diabetes mellitus is increasing among Malaysians, with the disease being detected more […]
(CNN)Should you eat before or after exercise in the morning? The debate has raged for years. The eat-first camp says […]
If your stride has slowed down in your forties, you may be aging faster than you realize. That’s the result […]
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