Exercise could slow brain deterioration of those at risk for Alzheimer’s
Exercising several times a week could slow down the deterioration in the brain of those at high risk for Alzheimer’s […]
Articles by zolar
Norma Chu, Hong Kong Celebrity Chef dedicated to promoting home cooking
SOME people would be surprised to know that celebrity chef and cookbook author Norma Chu did not attend any formal […]
How Much Sugar Should You Be Consuming Per Day?
Sugar is an inescapable ingredient found in packaged food, juices, flavored milk and yogurt. Excessive dietary sugar intake has been […]
Eating more gluten early in life is tied to children’s higher risk of celiac disease, a study says
CNN)Bad news for lovers of bread, pasta and baked goods: Eating lots of gluten-heavy foods from a young age could […]
New study: Active lifestyles may help pre-teens do better at school
New European research has found that teens who are physically active appear to perform better at school than their non-active […]
Taking fish oil doesn’t decrease your risk of diabetes
Omega-3 fats have little or no effect on the risk of type 2 diabetes, according to research from the University […]