Exercise Control Diabetes

When the body has problem to control blood glucose in a normal condition (3-8 mmol/liter) and delivering it to the rest of the body for energy, it means that the patient is suffering diabetes mellitus. This is because of the lack or inability to use insulin which is required to transport glucose from blood to the body cells. The best way to control diabetes is by the lifestyle changes which

World Diabetes Day

  I just heard about it from Newspaper. 14 November is a World Diabetes Day. It is good to have a day for Diabetes to make people pay attention about this disease. What is Diabetes Day World Diabetes Day (WDD) is celebrated every year on November 14. The World Diabetes Day campaign is led by the International Diabetes Federation (IDF) and its member associations. It engages millions of people worldwide

Diabetes : Possible diabetes complications

Diabetes need to be control. Poorly controlled can result in dangerous diabetes complications due to increases or decreases in blood glucose levels. In some cases short-term complications such as diabetes ketoacidosis (DKA) can require urgent hospital treatment to stabilise the situation. There are many possible long-term complications caused by poor glucose control. Other long-term complications of diabetes include skin problems, digestive problems, sexual dysfunction, and problems with your teeth and

Lady Finger for Diabetes

Do you have a diebetes? One vegetables that good for diabetes is lady finger. It also known as Okra in other country. Lady finger is a flowering plant in the mallow family and valued for its edible green seed pods. The plant is cultivated in tropical, subtropical and warm temperate regions around the world. (Wikipedia) It also have many health benefit especially in diabetes. Read this article the lady fingers benefit

Diabetes Meal Plans

Diabetes is one of dangerous disease that in which the person has high blood glucose either because insulin production is inadequate or because the body’s cells do not respond properly to insulin or both. To avoid this disease, the best way is to have an healthy meal. Diabetes.org , website of American Diabetes Association has give some explanation about diabetes meal plans and a healthy diet. Read below article for

Flavonoid-rich foods

Do you eating flavonoid-rich food? Or it is first time you heard about flavonoid-rich foods? Flavonoid-rich foods are phytonutrients in plant-based food products that often contribute to the color of the foods. They provide antioxidant activity which may play a significant role in cardiovascular health and may help to prevent against diseases such as cancer caused by free-radical damage. Flavonoid-rich foods linked to lowered diabetes risk According to new UK