general health

6 Weekend Health Mistake

Happy holiday. I think most of us love this day. No stress, no work but if we spend the holiday in bad habit it could affect your sleep patterns, weight loss efforts and stress level. Read this 6 weekend mistakes that we need to avoid. 1.  Sleeping In Too Late – Many people have their weekend schedules that can effect to our sleep pattern. Staying until late at night and


Do you have problem with mole that exist in your face. It make your confidence level low. Read this natural tips for mole removal :- # Garlic is considered as an antibiotic because of its immense anti-inflammatory properties. Grind a clove of garlic, keep it on the mole, and cover the part with a bandage, which should be removed the next day.

Tar, nicotine content in cigarettes to be reduced: Subramaniam

As we know, smoking is bad in health. Malaysian government has made many campaign to reduce citizen to avoid smoking. The latest news is Malaysian health ministry has make decision to ask cigarette companies to reduce tar and nicotine content in cigarettes. Minister of Health Ministry, Datuk Seri Dr S. Subramaniam in the press statement told reporters “”We want tar content in a stick (of cigarette) to be reduced from

Local bubble tea shops sending the products for lab test result

As, I’ve wrote in my previous post that Malaysia ministry recalls bubble tea product due to healthy reason. This situation effect the local bubble tea shops. To ensure their customer safety, some of local shops have been sending the tapioca pearls or balls used for testing to ensure they are free of maleic acid. Bubble tea company, Ochado’s business sent their product for testing two weeks ago after hearing that

Act after meal

    Do you have a bad habit after meals? Most of us make a dangerous act after meals that could make your body in bad shape.  Let’s read this 7 action that you must avoid.. * Don’t smoke  – Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). * Don’t eat fruits immediately – Immediately eating fruits

Technology Has Improved Our Lifestyle But Our Health As Well?

We are living in an age of technological reforms and technology is being embodied into every part of our day- to-day living but the question arises that has this technological reforms improved our health as well?  Technology has given birth to electronic gadgets such as iPods, mp3 players, mobile phones etc. but this gadget leaves an adverse impact on one’s health if overused. Most of the youngsters are found plugging