Which supplements to take and what to avoid during pregnancy
The moment a woman discovers she’s pregnant, the range of emotions is overwhelming – most notably, confusion and worry sets […]
general health
Why You Should Be Using CBD for Pain
You’ve probably already heard about CBD, the hemp extract that is said to treat a variety of ailments without making […]
Exercise could slow brain deterioration of those at risk for Alzheimer’s
Exercising several times a week could slow down the deterioration in the brain of those at high risk for Alzheimer’s […]
Norma Chu, Hong Kong Celebrity Chef dedicated to promoting home cooking
SOME people would be surprised to know that celebrity chef and cookbook author Norma Chu did not attend any formal […]
Why It’s Important to Stay Social as You Age – and 5 Ways to Do It
More than 13 million people age 65 and older lived alone in 2017, a situation that isn’t ideal for a […]
Eating more gluten early in life is tied to children’s higher risk of celiac disease, a study says
CNN)Bad news for lovers of bread, pasta and baked goods: Eating lots of gluten-heavy foods from a young age could […]