More Than an Apple a Day: Preventing Our Most Common Diseases
As the old platitude goes, a fruit a day, keep specialists away, the sound eating methodology of consuming fruits is well known for the nutritive […]
general health
Ways to Reduce Air Pollution in your house
Air pollution is one of the biggest threat for our health. It has become increasingly challenging in today’s world to find and breathe clean air. […]
Health benefit of Petai/ Parkia speciosa
Have you heard about Petai ? For Malaysian people maybe this plant is known for it smell but do you know about their health benefit? […]
How to use inhaler for asthma patient
Before we read about how to use inhaler for asthma patient, let’s read about what is inhaler for asthma. What is a metered-dose inhaler? A […]
Bird’s nest for your health
Many people already know about the advantages of a bird’s nest as a health product that has been practiced for hundreds of years ago.Contemporary scientific […]
Detox the natural way
Detoxifiying is nothing new to us. Many ingest health supplements and try to eat healthily but eating well is not enough if the toxins remain […]