Tips on how to select and store fresh foods properly
Eating fresh foods is often deemed to be a healthier choice. The Malaysian Dietary Guidelines also recommend including more fresh […]
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Tonsillectomy in Adults
What are Tonsils? Tonsils are collections of lymphoid tissue in the oral cavity. There is a tonsil on each side […]
Natural Sore Throat Remedies
Natural sore throat remedies A sore throat burns, feels scratchy and may cause pain that makes it hard to talk […]
10 Foods You Should Eat When You’re Constipated
There’s nothing more frustrating than feeling the urge to poop—then sitting on the john and waiting … and waiting. Constipation […]
Low levels of physical activity can reduce cardiovascular risk in seniors
NEW European research has found that when it comes to exercising in our senior years, something is better than nothing […]
Foods That Will Help Lower Your Cholesterol
Cholesterol is one dangerous disease. Do you know that many foods that could help to lower cholesterol such as :- […]