Health Risks of Excess Sitting
One of the most hazardous things that affects people’s health today is spending too much time in a sitting position. […]
health office
8 Things You Need for your workplace
Most of us spend most our life at workplace. More than 8 hours we stay at our office which is […]
10 Ways to Make Your Office Better For Your Health
DO you work form your home office? Sit down and look at the computer not an healthy routine for us. […]
Health Experts Recommend Standing Up At Desk, Leaving Office, Never Coming Back
ROCHESTER, MN—In an effort to help working individuals improve their fitness and well-being, experts at the Mayo Clinic issued a […]