obesity kids

My child is overweight, what should I do?

A chubby and plump child may look adorable and cute, with some saying it’s “auspicious” or “well-fed” in our Asian society. However, round-sized kids should not be regarded as “normal” for health considerations. It can be hard to tell if a child is overweight as they grow at different rates.   One’s body mass index (BMI) can be calculated by measuring weight relative to height, to indicate if we are