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Tips for Staying Fit After 50

October 10, 2016 zolar 1

 No matter how old you are, being fit significantly improves your overall life quality. However, time takes its toll and […]

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Infographic : How Our Eldest Years Can Be Our Happiest Years

August 29, 2016 zolar 0

Eldest years is a tough time in our life. Some of us have a happy life in our retirement age […]

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Four Keys to Healthy Aging

October 23, 2012 zolar 0

Most of us want to have healthy body in our future. It ain’t easy because in our younger age we […]

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Winter Can Pose Hazards for Seniors

February 6, 2012 zolar 0

SATURDAY, Feb. 4 (HealthDay News) — Winter weather can be challenging for some seniors, especially those with mobility or other […]

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