vitamin d

Vitamin D Deficient : This Sign May Surprise You

Do you consume adequate Vitamin D ? Don’t take lightly about Vitamin D. This Sign May Surprise You. In an Everyday Health piece, Nancie George lists five illnesses linked to vitamin D deficiency: A 2014 study published in the journal Neurology found that moderate-to-severe vitamin D deficiency in older adults may double the risk for some forms of dementia, including Alzheimer’s disease. Prostate cancer A 2014 study published in the

Get Your Daily Vitamin D in easy way

Vitamin D is one of good vitamin. It is not an actually an essential dietary vitamin in the strict sense. Vitamin D was discovered in an effort to find the dietary substance that was lacking in a disease, namely, rickets, the childhood form of osteomalacia. It is an essential source for bone health and protecting against colds and fighting depression. Some of people don’t get enough vitamin D.  Maybe we