women eating

11 Things Every Woman Should Eat More Of

Take a look at yourself – how do you feel? Are you suffering from any medical issues or are there areas of your body – inside and out – that you think need improvement? We all live hectic lives and it’s understandable that at times keeping track of our health can be difficult. ARTICHOKES “Artichokes are a super satisfying vegetable,” Amy Gorin, MS, RDN, owner of Amy Gorin Nutritionin Jersey