How Much Sugar Should You Be Consuming Per Day?
Sugar is an inescapable ingredient found in packaged food, juices, flavored milk and yogurt. Excessive dietary sugar intake has been linked to diabetes, cardiovascular problems, […]
Month: September 2019
Why It’s Important to Stay Social as You Age – and 5 Ways to Do It
More than 13 million people age 65 and older lived alone in 2017, a situation that isn’t ideal for a person’s mental and physical well-being. […]
Eating more gluten early in life is tied to children’s higher risk of celiac disease, a study says
CNN)Bad news for lovers of bread, pasta and baked goods: Eating lots of gluten-heavy foods from a young age could eventually lead to gluten intolerance. […]
New study: Active lifestyles may help pre-teens do better at school
New European research has found that teens who are physically active appear to perform better at school than their non-active peers. Carried out by researchers […]
Taking fish oil doesn’t decrease your risk of diabetes
Omega-3 fats have little or no effect on the risk of type 2 diabetes, according to research from the University of East Anglia (UEA) in […]
Green Coffee Benefits And Side Effects
Green coffee is nothing other than the coffee seeds used to concoct regular coffee from a particular Coffea species of plants. The difference between green […]